"Be crumbled so wildflowers will come up where you are. You have been stony for too many years. Try something different. Surrender."
"Yoga is eliminating the struggle between the best of me and the worst of me. That daily effort on my mat without which the innate weeds take over quickly. Daily weeding out my mind, heart and body, while making sure to allow for my eyes to remain soft to what comes up, looking again for a constructive seed when there is not much to latch onto. And then doing it again tomorrow. Day by day cultivating the awake yet humble, simple, low-key intimacy with fellow man, the world as a whole and myself upon which meaningfulness and the hearts contentment stands in my life."
"Always remember, your focus determines your reality."
"Sensitive hearts are like a pond, when you say or do something, it’s like you have tossed a rock into the heart of it, the repercussions go to every part of the pond. So be gentle, be kind, and be loving; for each action will be felt."
"Comparing yourself to others is an act of violence against your authentic self."
WEgo with skipper Brian | Red Boat 6, Monterey Bay
Happy place. It’s almost time for autumn at the gunks! (at New Paltz, NY)
Probably my most favorite notification of all time. Uhhhhhj Thanks @amy82284 😹😹😹
Morning, y’all. (at Four Seasons Hotel Baltimore)